Check out this photo and video gallery from our Thriller Halloween Party! What a blast!

Check out the photo gallery from last months End of Summer BBQ!

Building habits is harder than you think, read to find out what 3 things might help you move the needle.

2020 was a rough year for all of us, and it got many of us off track from our normal, healthy routines. Whether you’re sleeping less, exercising less or having more to drink, we could all use a little reset.

Join us in gently coming back to consistent eating and exercise habits in our 2021 Health Challenge! Begins Jan. 11th.

We’ve partnered with OUTAthletics to host our first ever OUTWOD at CrossFit Sanitas on Sunday, June 20th at 10a!  OUTAthletics is the world's largest initiative for bringing together LGBTQ+ athletes… 

As the owner of Sanitas, people always ask me what I love about CrossFit. That’s easy…

Consistency is the ultimate goal. Kudos to these members who attended 20 or more classes in the month of May!

Partner and Team WODs are back! Look for these on Fridays, Saturdays, and/or Sundays throughout the month. Our focus in June will be “Benchmark Mash-ups”!

On Memorial Day the nation honors and extends gratitude to the men and women who died while serving in the U.S. military. Across the country, veterans' groups host services and exhibits to recognize our fallen brothers and sisters.

Most of us know that good nutrition and physical activity can help us maintain a healthy weight, but it’s deeper than that — how you eat affects your immune system. Proper nutrition can help improve your body’s ability to fight off illness, and its ability to recover from it, too.

We saw members plan outfits together like Joe and Rachel as Beauty and the Beast, creative team names from Erin and Brennan (dropping in from Florida) and aptly named “We’re Not at Sea Level Anymore” as well as the return of long time member Laura Tingle!

As summer heats up, so do our grills. Spark was founded by Sanitas member Ben West. Check out some great grilling recipes…