Father and daughter duo Alex and Sophia Love have been consistently attending classes together at Sanitas for years so we knew it was about time that we told their story. Here are 10 questions to help you get to know them better.

Learn more about the tradeoffs between fasting and protein consumption.

Member Tommy Thomas on the importance of destigmatizing mental health.

Read the recap of the first post-COVID Sanitas team offsite meeting where we codified our values.

Featuring athlete Bella Franz and her journey.

Read about our own Josh Rollins in this months Member Spotlight. Josh, a screenwriter, recently had his first first major motion picture released in theatre, Infinite Storm.

See what we’re doing to prep for this years 10k Bolder Boulder Race on Memorial Day!

Check out the feedback we got and what actions we’re taking to make Sanitas even better.

Check out our Clean Challenge Winner and March Member of the Month, Jilmarie Stephens!

Is the Open right for me? Why should I do it? Read on and find out…

February Member of the Month: Jeff Mac Strong

We’ll be kicking off 2022 by giving you an opportunity to build better habits around how you eat, sleep, train, think and connect with each other.

Read on to see how this Health Challenge will be different than every one before it…

Read about the new CrossFit Sanitas Book Club, starting in January 2022!

Read about how logging your scores in Wodify will increase the length of time that you stick with CrossFit by 20%.

Read about how Chelsea scored a perfect 1260 on this Fall’s Clean Health Challenge!

This Veteran’s Day CrossFit Sanitas will complete the Hero WOD “Maxton”. Read more about Maxton Soviak.

Check out this photo and video gallery from our Thriller Halloween Party! What a blast!

Check out the photo gallery from last months End of Summer BBQ!

Building habits is harder than you think, read to find out what 3 things might help you move the needle.