Sanitas Cold Plunge for reduced soreness and better recovery
Try the Sanitas Cold Plunge pool for reducing inflammation, speeding up recovery time, boosting mood and more. Set at 58°, it's the perfect complement to the work that you do in your workout.
Member Survey Results
Read our blog post to see how we are putting your survey responses into action!
Rowing Clinic Recap
Read a recap of our rowing clinic and make sure to sign up when we host another one!
March, April & May Programming
Read on to see what we’ll be working on in the coming months!
Member Spotlight: Jackson Carter
Read on to find out more about Jackson Carter, who he’d invite to his dinner party and his time flying as an airline pilot.
Member Spotlight: Mary Dineen
Check out this months member spotlight featuring Minnesota native Mary Dineen! Read more about what keeps her motivated to train!
Lululemon Raffle Winners
Click to see who won our January raffle for a VIP Lululemon shopping experience!
CrossFit Open 2023: Your Guide
Your guide to the 2023 CrossFit Open! A must read for all members!
January & February Programming: CrossFit Open Prep
Read about our programming focus for January and February: CrossFit Open Prep!
Member Spotlight: Chris Ryan
Check out our spotlight on 530am stalwart Chris Ryan to see what gets him in the gym every morning!
Volunteer At A Precious Child
Read about how CrossFit Sanitas members and coaches volunteered their time to help A Precious Child reach their goal of sponsoring 13,750 kids this holiday season!
Vertile Foundation raises $140,000 at Sanitas
Our Vertile Foundation Party at Sanitas was a big success and we raised $140,000 for the Vertile Children's Home and School in Haiti. Watch the video above to see how we transformed the space.
Member Spotlight: Mula Fitamo
Read this months member spotlight on Mula Fitamo to hear about his amazing background and weight loss story!
Christmas 2022 Class Schedule
Check out how our schedule will look around the holidays! Plenty of opportunities for fitness!
November & December Programming Focus
Our programming focus for November and December will be…
Member Spotlight: Liz Truesdall
Get to know member Liz Truesdall, her struggles and what makes her tick. 10 Questions with Liz, starting now!
Thanksgiving 2022 Class Schedule
Check out how our schedule will look for the week of Thanksgiving! Plenty of opportunities for fitness!
Halloween Raffle Winner Is…
Check out the photo gallery and see who won a free month of membership for wearing a Halloween costume!