Matcha Green Tea Coconut Milk Latte
Ingredients
Coconut milk (or milk of your choice)
Organic matcha powder
Water
Directions
Fill half a coffee cup with homemade coconut milk.
Heat in the microwave or stove for 1 minute.
Which 1 tsp of organic matcha powder into the milk. Then fill the cup the rest of the way with almost boiling water.
*Can be made with any type of milk.
**If you want it sweeter, add a drizzle of honey and stir.
Why is matcha so great?
5 times as many antioxidants as any other food and 10 times other green teas.
Over 100 times more EGCg than any other tea on the market (EGCgs provide potent anticancer properties).
The L-Theanine in matcha enhances memory, concentration and calm.
Matcha can support weight loss and fat burning. A study featured in the American Journal of Clinical Nutrition found that consuming matcha green tea can increase thermogenesis (the body’s own rate of burning calories) from a normal 8%-10% of daily energy expenditure, to between 35% and 43% of daily energy expenditure.
The polyphenols in matcha are good for your gut.
It also tastes great and gives you a nice boost of energy without the jitters.