New To CrossFit
Start With Foundations
Start strong with a proven path. Foundations get you ready fast.
Foundation Program
$249
3 Private Training Sessions
1 Group Class (coach-selected)
Nutrition Consult + InBody Scan
1 Group Class (coach-selected)
Nutrition Consult + InBody Scan
Why Foundations?
-
CrossFit
Build strength, power, and functional fitness with expert coaching on proper technique.
-
Functional Strength + Olympic Lifting
Build strength, power, and functional fitness with expert coaching on proper technique.
-
Endurance + Track
Improve stamina and speed with structured track workouts and interval training sessions.
-
Nutrition Coaching
Get personalized nutrition plans based on your goals and InBody composition testing results.
-
Physical Therapy & Massage
Recover faster with professional massage and physical therapy from our certified specialists.
-
Cold Plunge + Sauna
Rejuvenate with our state-of-the-art cold plunge and infrared sauna facilities to optimize recovery.
Not Sure Yet?
Not ready to commit? Book a free 15-minute 1-on1 with a coach:
✓ Tour the gym
✓ Talk about your goals and past experience
✓ Learn how Foundations works
✓ Get all your questions answered — no pressure, no workout
Ready to Transform Your Fitness?
Join hundreds of others who've changed their lives at CrossFit Sanitas. Your fitness journey starts here.