The CrossFit Open Starts March 11th

The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world's largest participatory sporting event in history. This is a great way to benchmark your fitness with people all over the world regardless of your fitness level. 

There are a lot of new changes this year:

• In addition to RX and Scaled workouts, there is a new Foundations level that is even more accessible to everyone.

• The top 10% will make it to the quarterfinals online competition.

• There is a version you can do at home, even with no equipment.

As a gym, we'll all be on a team together and we'll have a leaderboard so we can track our scores relative to other gyms. These workouts will be announced every Thurdsay night and they will be our WOD on Fridays for three weeks beginning March 11th. We'll even have some fun Friday Night Lights events. Registration is live. Sign up today!