Introducing Laura Lochmann, New Full-Time Coach at CrossFit Sanitas in Boulder
We started our initial interview with Laura her earlier in the summer and we couldn't be happier to finally add her to the team! You'll find Laura coaching all throughout the day and all class times so if you haven't met her yet, it won't take long!
Laura grew up in Northern Wisconsin, where her athletic pursuits consisted of a variety of sports through out grade school to high school but nothing really “stuck” except for dance. After moving to Madison, Laura realized she needed to find a way to get active again. Her mom was actually the person who got her to her first CrossFit class and after that she was hooked. Her mom beat her at that free community class, but Laura couldn’t let that happen again. So she signed up the next day.
When she is not at the gym, Laura enjoys reading realistic fiction and researching nutrition as well as getting outside and hiking, camping, or spending time with her dogs.
As a coach and leader, Laura wants to make sure that every person who walks in to class feels welcome and knows that no matter what the work out is they will get better that day. She feels that the best part about being a CrossFit coach is helping individuals achieve goals that they never thought possible.
CrossFit Credentials:
CrossFit Level 2 Trainer, CrossFit Rowing, CrossFit Gymnastics, Precision Nutrition Level 1 (in progress)