Read a story written by Coach Zac about his journey to becoming a world champion weightlifter.

Learn how to cook a whole fish. It’s so easy!

Vertile Foundation is one of our favorite charities and CrossFit Sanitas will be hosting their upcoming fundraiser party November 11th. Vertile Foundation provides housing, food, education and medical care for orphaned and abandoned children in Haiti. Vertile also operates a school there which is desperately needed because only 20% of kids make it past the 6th grade. All proceeds will go directly to Haiti to fund operating expenses and the completion of the new children’s home.

Check out the photo gallery from our Member BBQ!

Read our spotlight on Yu Gao who in his first 100 days of joining CrossFit Sanitas lost 18 pounds of body fat and gained 7 pounds of muscle!

Read about how we’ll be bringing the PLAYpass program back to CrossFit Sanitas! PLAYpass is dedicated to ensuring equitable access to sports and recreational activities for low-income youth in Boulder.

Sept. 23 through Nov. 11… attend classes, attend events, earn prizes!

Read about the thought and meaning behind our core values.

Check out our Pro Shop, loaded with lots of new colors and designs!

Read about the foundation of your progress, your nutrition, from our expert nutritionist Nashley!

We recently had Lindsay do a 1:00 max effort ride on the Rogue echo bike before asking her some rapid fire questions! Check it out!

This past month we hosted a workshop with Jesse Salas, head athletic trainer from Foundation Training. Foundation Training is built around a simple solution to help you redefine your life without pain. Check out the video!

We recently had Will do a 1:00 max effort ride on the Rogue echo bike before asking them some rapid fire questions! Check it out!

We recently had Milton do a 1:00 max effort ride on the Rogue echo bike before asking him some rapid fire questions!

Toes to bar and handstand workshop with Pamela Gagnon on Thursday 7/13 from 330-5pm! Read more and see pictures!

Save the date of Sunday September 17th from 1-3pm and join us at Martin Park for our annual member BBQ!

Join us on Saturday July 29th for a group cold plunge in Boulder Creek!

Read about Dave Thompson, our Clean Challenge winner and how he is down over 3% body fat in under 7 weeks! Way to go Dave!

Setting and revisiting goals is a key part of growing. Read more about how to set goals you will actually achieve.

Read about our partnership with the PLAY Boulder Foundation's PLAYpass program this summer, offering an incredible opportunity for low-income youth.