2022 Health Challenge begins Jan. 10th
We’ll be kicking off 2022 by giving you an opportunity to build better habits around how you eat, sleep, train, think and connect with each other.
Read on to see how this Health Challenge will be different than every one before it…
How To Stick With New Years Resolutions
Read about the new CrossFit Sanitas Book Club, starting in January 2022!
How to Stick with CrossFit Longer
Read about how logging your scores in Wodify will increase the length of time that you stick with CrossFit by 20%.
Fall 2021 Clean Challenge Winner
Read about how Chelsea scored a perfect 1260 on this Fall’s Clean Health Challenge!
Veteran’s Day “Maxton” Hero Wod
This Veteran’s Day CrossFit Sanitas will complete the Hero WOD “Maxton”. Read more about Maxton Soviak.
Thriller Halloween Party
Check out this photo and video gallery from our Thriller Halloween Party! What a blast!
End of Summer BBQ Pictures
Check out the photo gallery from last months End of Summer BBQ!
My 3 Key Takeaways from “Atomic Habits” by James Clear
Building habits is harder than you think, read to find out what 3 things might help you move the needle.
2021 FALL Health Challenge begins Sept 20th
2020 was a rough year for all of us, and it got many of us off track from our normal, healthy routines. Whether you’re sleeping less, exercising less or having more to drink, we could all use a little reset.
Join us in gently coming back to consistent eating and exercise habits in our 2021 Health Challenge! Begins Jan. 11th.
OUTWOD at Crossfit Sanitas
We’ve partnered with OUTAthletics to host our first ever OUTWOD at CrossFit Sanitas on Sunday, June 20th at 10a! OUTAthletics is the world's largest initiative for bringing together LGBTQ+ athletes…
Why I Love CrossFit
As the owner of Sanitas, people always ask me what I love about CrossFit. That’s easy…