We recently sat with Craig Tabor from Locavore and grilled him about meat. Craig sources and sells top quality, grass-fed meat and is a self-professed chicken herder and bacon enthusiast. He gives us pointers on how to shop for the best meat around town.

We had an incredible first week of BaseCamp at CrossFit Sanitas. Everyone remember to eat well, stretch and drink lots of water so that you're ready for next week. First In First Out and 7am Psychos really set the precedent for future sessions. Keep up the good work, everyone!